child’s pose

FALL IN LOVE WITH CHILD’S POSE

Use child's pose to connect with yourself and your breath. Child’s Pose is the ultimate self-check-in. For most of us, the majority of our day is spent in a state of external awareness. Much of our time is devoted to interacting with others and taking in immense amounts of stimuli. Child’s pose (balasana) allows us a [...]

FALL IN LOVE WITH CHILD’S POSEEWYadmin2015-11-09T14:57:00+00:00

CHILD’S POSE THE QUIET SEDUCTRESS

Despite its status as a “resting pose,” Child’s Pose can be the Marmite of yoga asana for many people. You either love it or you hate it. When I started practicing yoga as a mother - eventually of five, finding the time to go to a yoga class was a major effort of planning and delegating. [...]

CHILD’S POSE THE QUIET SEDUCTRESSEWYadmin2015-03-25T09:53:00+00:00