yoga in London

THE BENEFITS OF YOGA

Yoga is helping me to slow things downThe patience that yoga teaches has helped me to appreciate life, to be more present, to take things more slowly, to live one moment at a time. Yoga is a reminder to me that I’m not just a body, nobody is just a body. We all have bodies [...]

THE BENEFITS OF YOGAEWYadmin2018-04-24T16:16:00+01:00

WAKE UP THOSE SLEEPY FEET!

Our feet are so often overlooked & ignored until something goes wrong. However our feet really do deserve far more attention & I'm not referring to getting a pedicure!Where would we be without our feet? They carry us around throughout our day, they provide us with support as we go about our daily tasks & [...]

WAKE UP THOSE SLEEPY FEET!EWYadmin2015-11-24T16:11:00+00:00