Yoga in Sicily

HAPPY SUMMER SOLSTICE

I can’t believe it’s the summer solstice week already! Now that summer is in full swing don’t you wish it could go on forever?  Well we can’t promise that, so it’s important to get out & celebrate the bright, the light, the warmth & the extra energy that this time of the year brings us while it’s here. If, like us [...]

HAPPY SUMMER SOLSTICE2018-06-18T11:38:00+01:00

WHY WE DO YOGA

How many people do you know that spend all the hours God sends each week striving to earn money, to build status, to feel a sense of accomplishment in their lives, bring up families, live in the perfect home? How many times have you yourself felt far too busy to exercise, practice yoga, spend time on your own personal health [...]

WHY WE DO YOGA2018-04-24T15:28:00+01:00

WAKE UP THOSE SLEEPY FEET!

Our feet are so often overlooked & ignored until something goes wrong. However our feet really do deserve far more attention & I'm not referring to getting a pedicure!Where would we be without our feet?  They carry us around throughout our day, they provide us with support as we go about our daily tasks & [...]

WAKE UP THOSE SLEEPY FEET!2015-11-24T16:11:00+00:00

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