"So why don't we go somewhere only we know" Now booking for 2017 our dreamy winter yoga retreat in undiscovered Northern Kerala.February 18 - 25th. Escape the winter blues and join us in this little slice of paradise!www.elisawilliamsyoga.com/yoga-in-kerala
Kick legs in the air like you just don't care!Doing a handstand as an adult is not, in fact, impossible or just for yogis on Instagram.Being willing to fall down is an important part of yoga. It means you really went for something, You decided to be daring, courageous and step outside of your comfort zone. [...]
Really excited to be taking bookings for my winter 2016 Yoga trip to Kerala in Southern India - if you would like to join me see http://www.elisawilliamsyoga.com/page15.htm for details!
Booking now my 2016 Barefoot Beachfront Yoga trip to Kerala For all the details and photographs see http://www.elisawilliamsyoga.com/page15.htmYes the beach really is this beautiful!
Yoga is phenomenally popular these days. There are so many styles to choose from that it can become quite overwhelming to the newcomer. I love most styles of yoga but I do keep coming back to vinyasa flow. Even when my practise is slow, I can't help but link my movement to each breath. I [...]