Yoga Unites Us
7 Short Daily Yoga Classes
Self-Isolation doesn’t mean we have to feel isolated.
During the Covid19 global pandemic I have been offering a schedule of LIVE STREAM YOGA classes from my home to yours via Zoom.
I have also begun to upload some free yoga classes to my You Tube channel to encourage people to take time practicing self care & meditation.
It seems now more than ever that we all need our yoga & meditation to help us navigate such uncertain times, maintain our health & that all important sense of human contact & community