summer food

SUMMER LETTUCE SOUP

With a glut of lettuce on our allotment now threatening to bolt and turn to seed at the moment it's time to blitz up a summer soup. Lettuce can be counted among the superfoods and Cos lettuce (romaine) and its mini version, the gem lettuce, are up there at the top of the superfood list when it [...]

SUMMER LETTUCE SOUPEWYadmin2015-08-05T13:42:00+01:00

YOGA MUMMA FOOD FOR SUMMER

With Summer on the horizon, we can begin to look forward to a lighter diet. In the month of May the asparagus harvest comes into its own, the scent of wild garlic fills the air and the broad beans are beginning to bulge inside their pods. Our own abundance of British fruits and vegetables are [...]

YOGA MUMMA FOOD FOR SUMMEREWYadmin2022-05-02T09:03:30+01:00