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WARMING WINTER EVENING DAL

We really love our annual winter yoga holidays in Southern India. With its wonderful climate, warm sunshine, sea breezes, deserted sandy beaches & blood warm Arabian Sea - its very hard not to! Nor do we ever tire of this region's wonderfully flavoursome, nourishing food. Every year we return to the UK armed with lots of delicious new recipe ideas. However nothing is [...]

WARMING WINTER EVENING DALEWYadmin2017-11-28T17:54:00+00:00

YOGA MUMMA FOOD FOR SUMMER

With Summer on the horizon, we can begin to look forward to a lighter diet. In the month of May the asparagus harvest comes into its own, the scent of wild garlic fills the air and the broad beans are beginning to bulge inside their pods. Our own abundance of British fruits and vegetables are [...]

YOGA MUMMA FOOD FOR SUMMEREWYadmin2022-05-02T09:03:30+01:00