Vinyasa yoga – Elisa Williams Yoga

YOGA RETREAT TO NORTHERN KERALA

"So why don't we go somewhere only we know" Now booking for 2017 our dreamy winter yoga retreat in undiscovered Northern Kerala.February 18 - 25th. Escape the winter blues and join us in this little slice of paradise!www.elisawilliamsyoga.com/yoga-in-kerala

YOGA RETREAT TO NORTHERN KERALAEWYadmin2016-05-11T17:57:00+01:00

THE THING ABOUT HANDSTANDS

Kick legs in the air like you just don't care!Doing a handstand as an adult is not, in fact, impossible or just for yogis on Instagram.Being willing to fall down is an important part of yoga. It means you really went for something, You decided to be daring, courageous and step outside of your comfort zone. [...]

THE THING ABOUT HANDSTANDSEWYadmin2015-07-03T08:05:00+01:00

COMPELLING REASONS TO TRY VINYASA YOGA

Yoga is phenomenally popular these days. There are so many styles to choose from that it can become quite overwhelming to the newcomer. I love most styles of yoga but I do keep coming back to vinyasa flow. Even when my practise is slow, I can't help but link my movement to each breath. I [...]

COMPELLING REASONS TO TRY VINYASA YOGAEWYadmin2015-02-11T09:47:00+00:00