I am planning another of my popular one day rural yoga retreats in the Chiltern Hills on Saturday October 20th at Latimer Park Farm.  These days have been really enjoyable to organise and from the feed back we get all the participants have a lovely time too! So why not join us this autumn for a  relaxing day of yoga, lunch and a hike in the countryside. Here’s the link! One Day Rural Retreat. Please don’t be put off if you don’t drive by its location outside London – Transport for non-drivers is usually possible to arrange out of and there are regular trains from Baker Street and Marylebone Stations to Chalfont and Latimer station nearby. However participants aren’t restricted to those of my students who live in Central London over the past few retreats we have also begun to joined by people who live locally so whether you live in the country or in the city these yoga days are a great day out for everyone!