One Day Yoga Retreats

One Day Yoga RetreatsEWYadmin2020-09-25T10:48:37+01:00

Rural Retreat

The convenience of a single day retreat away from city life

Hambleden Village, Henley-upon-Thames, Oxon

All 2020 retreats now cancelled

Two yoga classes
Guided walk
Vegan Lunch
Refreshments & Homemade cake

£70

Urban Retreat

The convenience of a single day retreat away from everyday bustle

Kensington Palace Gardens, Notting Hill, West London

Sat 21 Nov 2020

(Now cancelled due to Covid19)

Two yoga classes
Guided walk
Lunch
Refreshments

£70

Terms and conditions >

What’s On…

For more inspiration follow me on Instagram …

yoga_with_elisa

We all need a little love & self-care. Yoga classes & retreats for all bodies & budgets in person, online, at home & abroad from my heart to yours

“Because now is when the real work begins, the h

“Because now is when the real work begins, the hard work, the necessary work, the good work, the essential work to save lives and beat this epidemic. To rebuild our economy, so it works for working people. To root out systemic racism in our justice system and society. To combat the climate crisis. To unite our country and heal the soul of our nation” @kamalaharris #gogirl #youvegotthis
🙏🏽
#inspirationalwomen #hope #love #unity #courage #yogaoffthemat #womenempowerment #bethechange #itsallyoga #yogawithelisa #liveyourbestlife #bethechangeyouwanttosee #yogaprinciples #lifethroughthelensofyoga #newbeginnings #kamalaharrisrocks #riseupwomen #saynotoracism #sayyestodemocracy #climatechangeactionplan #beatthepandemic #yogauniteshumanity #yamas

It’s always good when you can find a bit of free

It’s always good when you can find a bit of freedom in movement
I would like to offer you your first online yoga class with my via the ZOOM app as my guest. To participate contact me via direct message & quote INSTAFREE to receive the link to log into the class time of your choice. 🙏🏽
Thank you to everyone who has supported my #livestreamyoga classes I’ve really appreciated being able to continue to teach & connect with my lovely yogi friends online. 🙏🏽
For existing students, individual live stream class passes & money saving class bundles can be purchased via any of the online links found on my bio 🙏🏽
As always, (whether you’re new to my classes or not) anyone who is struggling financially in these challenging times, works as a carer or NHS frontline worker please accept my online classes as a gift of support or you can simply pay whatever you can afford. Again just send me a direct message or email to elisawilliamsyoga@gmail.com
🙏🏽
Please tag any friends or colleagues who you think might also like free taster class with me this summer! 🙏🏽( See booking link in bio) #freethebody #freethemind #movementismedicine #yogawithelisa #yogaeverydamnday

Tomorrow’s another day - keep doing what you do

Tomorrow’s another day - keep doing what you do #notetoself #dailyinspiration #shithappens #freethebody #freethemind #movementismedicine #yogawithelisa #yoga

(Verse 9-10) “If I rise on the wings of the dawn

(Verse 9-10) “If I rise on the wings of the dawn; if I settle on the far side of the sea, even there Your hand will guide me…” #dailyinspiration #yogainspiration #yogawithelisa #love #light #peace #trust #faithnotfear

10 Simple Ways to Find Happiness Be with others wh

10 Simple Ways to Find Happiness
Be with others who make you smile. Studies show that we are happiest when we are around those who are also happy. ...
Hold on to your values. ...
Accept the good. ...
Imagine the best. ...
Do things you love. ...
Find purpose. ...
Listen to your heart. ...
Push yourself, not others...
#choosehappiness #happytips #lifehacks #beyourbestself

Me and no 2 daughter enjoying some palm tree huggi

Me and no 2 daughter enjoying some palm tree hugging love ❤️
With everything going on right now, what we need more than ever is hugs. As we can’t hug other people because of social distancing, getting outside and hugging a tree is an uplifting alternative.
There’s certainly something quite grounding about having your arms wrapped around something as solid and immovable as a big fat tree. It’s rather pleasant and calming.
Touching trees also reinforces the idea that we are at one with nature. That connection, in turn, has been linked to things like greater life expectancy, a higher sense of ‘meaningfulness’ lower cognitive anxiety and stress. So get outside and next time you see a particularly nice tree, give it a tacit nod, a surreptitious stroke or got all out and give it a jolly good hug. It could do you the world of good!

#treesofinstagram #hugatree #calmyourmind #getoutside #feelbetter #goodlife #lifehacks #naturalhealing #treehugging #itsallyoga #naturelover #yogalove #retreatyourself #palmtreelove

If you’re like me and your mind is often so acti

If you’re like me and your mind is often so active you struggle to fall asleep try this 4-7-8 breath. You can practice it at any time to still your mind #breathingexercises #breathwork #sleepbetter #feelbetter #restandheal #yogabalance

“The 'why' is ultimately to love and be loved. T

“The 'why' is ultimately to love and be loved. The end of all things has to be about love. But there’s a lostness in us at the moment. It’s the barrenness of it all,” Charlie Mackesy
#getoutsideandexplore #beautyeverywhere #findyourownpath #love #live #dreambig

New year new intentions ..#bebetter #bebraver #bek

New year new intentions ..#bebetter #bebraver #bekinder #bepositive #believeinyourself #bethebestyou #bethechangeyouwishtosee

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Yoga in Turkey

Prolong the summer with 8 nights of yoga and relaxation on Turkey’s fabulous Turquoise Coast

Elisa Williams Yoga - Online classes

Yoga Online

Elisa’s friendly online group yoga classes are open to everyone including beginners.

Private Yoga

Private yoga classes tailored to the individual and taught online or in person at home or workplace.