healthy skin

SPRING QUINOA SALAD WITH ASPARAGUS

Spring is in the air with this Spring Vegetable Quinoa Salad with Lemon Basil Dressing! This is just one of the recipes we will be serving on my Spring Yoga Retreat & Country Ramble in the beautiful Chiltern Hills of South Buckinghamshire this April.For information about Elisa's yoga classes in West London, overseas yoga holidays [...]

SPRING QUINOA SALAD WITH ASPARAGUSEWYadmin2015-04-19T07:28:00+01:00

LOVE THE SKIN YOUR IN – YOGA FOR OUR SKIN

Many skin conditions such as psoriasis, eczema, and atopic dermatitis can be triggered by or made worse by stress. Sufferers often feel self-conscious and even depressed which will have a negative effect on the condition and make it even harder to treat.It is well known that yoga and meditation can positively effect the mind and [...]

LOVE THE SKIN YOUR IN – YOGA FOR OUR SKINEWYadmin2014-07-20T21:21:00+01:00